Blog
My Journey
My life revolves around educating and advocating for the people around me. Now it’s my turn to share my story. New recipes, holistic living, natural remedies, mental health, exercise and adventures - you’ll find it all here. I cannot wait to share my passions with you.
Cracked But Not Broken
“I’ve been struggling...I’ve had thoughts of self harm and suicide. I didn’t follow through, but I was in a dark place”. My heart stopped. I could not believe sitting next to my beautiful friend that these words were coming out of her mouth. I felt like I was being punched in the gut and wanted to vomit all simultaneously. This strong, brave, incredible woman had reached her breaking point. I just wanted to hold her and remind her that there are so many options and ways to seek help I just wanted to cry. I still want to cry just writing this.
Take Time To Make Your Soul Happy
Quarantine sucks straight up sucks.
It's fricken hard. So I'm going to tell you something that I am sure you've heard, but I am going to tell you again. IT SUCKS FOR EVERYONE. IT IS NOT JUST YOU. So quit your pity party and try to make the best of it. It's all we can do at this point.