Blog
My Journey
My life revolves around educating and advocating for the people around me. Now it’s my turn to share my story. New recipes, holistic living, natural remedies, mental health, exercise and adventures - you’ll find it all here. I cannot wait to share my passions with you.
Completing The Stress Cycle
We are all stressed right now, that's no secret. We are dealing with financial stress, job stress, relationship stress, then we add COVID stress. It sucks.
It was recently recommended to me that I investigate more about the stress cycle and how to successfully complete it before adding additional stress. (cough work cough)
What is the stress cycle and how to complete it?