Blog
My Journey
My life revolves around educating and advocating for the people around me. Now it’s my turn to share my story. New recipes, holistic living, natural remedies, mental health, exercise and adventures - you’ll find it all here. I cannot wait to share my passions with you.
20 Self-Care Acts Insead of Scrolling Social
With the election, COVID, and everyday life social media can be suffocating. I know it definitely has been toxic for me and my own mental health.
I created a quick list of alternatives to scrolling that you should try! I am not asking you to do a full on social detox, just to get off your phone for 5-10 minutes and try something different.