Blog

My Journey

My life revolves around educating and advocating for the people around me. Now it’s my turn to share my story. New recipes, holistic living, natural remedies, mental health, exercise and adventures - you’ll find it all here. I cannot wait to share my passions with you.

Live Well & Be Well Catherine Brine Live Well & Be Well Catherine Brine

How To Date Yourself

Most of us would spend time planning a date for a significant other. But you probably haven’t dated the most important person — Yourself.

Here’s a simple list of ways to “date” yourself. My goal for the year was to take one night a week to myself. In reality it typically isn’t an evening, but maybe a Sunday morning or evening where I just get to be myself and do what I want to do.

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Life & Relationships Catherine Brine Life & Relationships Catherine Brine

Beautiful…How Do You Feel?

So sorry for the hiatus the last couple of weeks. My world has been going a million miles a minute and I just needed to take a beat and disconnect, but I'm back!

This week at work I had a woman interrupt my sales pitch and say "I'm sorry, but I just have to tell you...you're so beautiful". I have to say at first I thought this old, purple trench coat wearing, short silver hair, dark heavy rimmed glasses dawning woman was out of her mind. I didn't feel great in the outfit I was wearing, I hadn't taken an extra 5 minutes to straighten my hair just right.

I honestly didn't know what to think. And then she continued, "your skin is impeccable, your eyes are so bright, and your smile... well... it's second to none". I responded with a simple "wow, thank you, you just made my day"! She was so kind and she simply said, "So many young women don't realize or hear nearly enough how wonderfully unique and beautiful you are."

Let me tell you I heard what she said and it's been in my mind ever since.

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