Yesterday I finally went to get a second opinion on my heath.

Here's a brief recap of how it went…

About a month ago I started going to see Naturally Rach in St. Paul (check her out here) and have been doing bi-weekly cupping and energy work. I cannot recommend it enough. I had no expectations going into my first session. I only wanted to try it out and see if I could feel a difference in my body and my autoimmune flairs. I have been doing so good at keeping my flairs in check with what I am eating I wanted to see if this could also relieve some inflammation.