Blog
My Journey
My life revolves around educating and advocating for the people around me. Now it’s my turn to share my story. New recipes, holistic living, natural remedies, mental health, exercise and adventures - you’ll find it all here. I cannot wait to share my passions with you.
My Morning Workout Routine
It's a true sign you find a workout routine that you like when you ask for additional dumbbells and bands for Christmas. And a more true sign when you are ecstatic to get them!
I have tried it all. Swimming, Crossfit, Running, Walking, Hiking, F45, Personal Trainers, and my newest obsession is Sydney Cummings fitness routines. She is a young (probably my age) trainer who posts daily workouts on her Youtube channel at 5am east cost time, so by the time us 5am'ers wake up here in Minnesota the workout is ready to go.