My Morning Workout Routine

It's a true sign you find a workout routine that you like when you ask for additional dumbbells and bands for Christmas. And a more true sign when you are ecstatic to get them!

I have tried it all. Swimming, Crossfit, Running, Walking, Hiking, F45, Personal Trainers, and my newest obsession is Sydney Cummings fitness routines. She is a young (probably my age) trainer who posts daily workouts on her Youtube channel at 5am east cost time, so by the time us 5am'ers wake up here in Minnesota the workout is ready to go.

I like her positive attitude. I like that everyday is different and she does her best to keep the movements to equipment that everyone has. She provides ample modifications for any ability level and the timing is quick, so you never get bored.

It is so nice to not have to think about the workout before you press play. I just roll out of bed, drink my pre-workout, and go. I definitely groan during cardio and solid ab days, but what doesn't kill you makes you stronger right?

I am a strength junkie. My size 12/14 shape is what is is and I am honestly not looking to change it or set some ridiculous expectation that got me into a tricky situation last time I tried. My goal this year is to work on improving my body and mind and be truly healthy. This is truly a great supplement to my outdoor physical activity (hiking, exploring, walking).

I'd highly recommend you give it a shot! This new ignite program just released this week and it is a burner (in a good way)!

I am in no way affiliated with Sydney Cummings or her program, this is just my personal opinion!

I hope you give it a try and please let me know what you think!

Happy Lifting!