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My Journey

My life revolves around educating and advocating for the people around me. Now it’s my turn to share my story. New recipes, holistic living, natural remedies, mental health, exercise and adventures - you’ll find it all here. I cannot wait to share my passions with you.

Life & Relationships Catherine Brine Life & Relationships Catherine Brine

It’s A Flood

I broke down this week. I felt like I was not being appreciated or quite honestly even seen. It wears on you after a while. It’s an all too familiar feeling of numbness which brings back tidal waves on emotion in and of itself from past trauma. There’s beauty in being vulnerable, but there is also immense pain. The kind of pain you don’t really know how to put into words. Your heart is numb.

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